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PREGNANCY AND THE PROTEIN: THE ESSENTIAL NUTRIENTS

Congratulations! You are living through one of the most wonderful moments in life: you are …

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Healthy burgers do exist

Yes, you did read that right. You can have your burger, and eat it too! …

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3 easy tips to get back on track for summer

For many of us, there are some habits we would prefer to leave behind coming …

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amazoniaeu

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Pitaya, Pitahaya o Fruta del Dragón? ¿Cómo ...

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Sep 16

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Pitaya, Pitahaya o Fruta del Dragón? ¿Cómo llam Pitaya, Pitahaya o Fruta del Dragón? ¿Cómo llamas a este superalimento? Háznoslo saber ✍️⁠ ⁠ *⁠ ⁠ Pitaya or Dragon Fruit? What do you call this superfood? Let us know! ✍️⁠ ⁠ ⁠ ⁠ #vegano #vegan #plantbased #acai #amazoniaeu #acaibowl #superfood #raw #cleaneating #realfood #comidareal #organic #antioxidants #nutrition #paleodiet #superfoods #tenderjack #probiotic #supplements

Las proteínas en polvo no son sólo para los ...

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Sep 14

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Las proteínas en polvo no son sólo para los depo Las proteínas en polvo no son sólo para los deportistas.⁠ ⁠ Las mujeres embarazadas necesitan ingerir entre 70 y 100 gramos de proteínas al día, en función de su peso corporal total. ⁠ ⁠ Sin embargo, si te cuesta conseguir todas esas proteínas a través de la comida, es posible que quieras utilizar una proteína en polvo como suplemento.⁠ ⁠ Nuestra proteína de embarazo RAW viene en dos sabores: Vainilla y Chocolate. Ademas te aportara vitaminas y minerales.⁠ ⁠ *⁠ ⁠ Protein powders aren't just for body builders. ⁠ ⁠ Pregnant women need to eat about 70 to 100 grams of protein a day, depending on total body weight. ⁠ ⁠ If you’re struggling to get all that protein through your food, though, you may want to use a protein powder as a supplement.⁠ ⁠ Our RAW Pregnancy Protein comes in two flavours: Vanilla and Chocolate⁠ ⁠ ⁠ ⁠ #vegano #vegan #plantbased #acai #amazoniaeu #acaibowl #superfood #raw #cleaneating #realfood #comidareal #organic #antioxidants #nutrition #paleodiet #superfoods #tenderjack #probiotic #supplements

Feels like Summer 🌻💗💦⁠
🎥 ...

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Sep 12

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Feels like Summer 🌻💗💦⁠ 🎥 @amazonia.m Feels like Summer 🌻💗💦⁠ 🎥 @amazonia.mt ⁠ ⁠ ⁠ #acai #acaibowl #smoothiebowl #superfood #smoothie #cleaneating #acailovers #banana #love #healthyeating #granola #health #veganfood #organic #delicious #yummy #healthybreakfast #fitness #superfood #instafood #plantbased #foodie #foodporn #healthylifestyle #healthy #breakfast #vegan #healthyfood

🌸 𝐴𝑐̧𝑎𝑖 𝑆𝑢𝑚𝑚𝑒𝑟 ...

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Sep 10

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🌸 𝐴𝑐̧𝑎𝑖 𝑆𝑢𝑚𝑚𝑒𝑟 𝐵𝑒𝑟𝑟𝑦 𝐶ℎ𝑒𝑒𝑠𝑒𝑐𝑎𝑘𝑒 🌸 by @lovefoodibiza⁠ ⁠ Summer loving, had me a blast...and also this dreamy, creamy raw vegan organic açai & summer berry cheesecake! Wow now that’s a mouthful (of sugar free deliciousness) 🍰💕⁠ ⁠ For the base I used Ibiza almonds and carob for the chocolatey notes, then I’ve stacked the mini cheesecakes with blackberry coulis, summer fruits and springs of flowering thyme from the garden.⁠ ⁠ As you can see, I am rather happy with this! I just wish I could share a slice with you...will the days of sharing spoons ever happen again??? 🥄 💕🙏🏼⁠ ⁠ Using açai from @amazoniaeu and shot by fabulous friend from afar @bloomwithjodie_ ⁠ ⁠ ⁠ ⁠ #lovefoodibiza #rawvegan #ibizafoodie #açaí #onmytable #eeeeeats #deliciousandhealthy #imakeprettyfood #rawveganfoodshare #summerpudding #berrycheesecake #foodblogger #letseatcake #tastemade #eattheworld #itstheweekend #dessertlover #acailovers #vegancheesecake

Pssst, ¿has oído hablar de los snacks ...

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Sep 8

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Pssst, ¿has oído hablar de los snacks saludables Pssst, ¿has oído hablar de los snacks saludables? ⁠ ⁠ Acai On The Go - Comelo sin culpa!⁠ ⁠ ⁠ ⁠ #vegano #vegan #plantbased #acai #amazoniaeu #acaibowl #superfood #raw #cleaneating #realfood #comidareal #organic #antioxidants #nutrition #paleodiet #superfoods #tenderjack #probiotic #supplements

Tómate tiempo para hacer feliz a tu alma ...

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Sep 6

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Tómate tiempo para hacer feliz a tu alma ✨🧘♀️⁠ ⁠ Qué vas a hacer hoy que beneficie a tu mente, cuerpo y alma? 👇⁠ ⁠ *⁠ ⁠ Take time to make your soul happy ✨🧘‍♀️⁠ ⁠ ​What are you doing today that will benefit your mind, body and soul? 👇⁠ ⁠ ⁠ ⁠ #vegano #vegan #plantbased #acai #amazoniaeu #acaibowl #superfood #raw #cleaneating #realfood #comidareal #organic #antioxidants #nutrition #paleodiet #superfoods #tenderjack #probiotic #supplements

"Shut up and take my money!" 🙈 Nunca ...

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Sep 4

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"Shut up and take my money!" 🙈 Nunca podríamos "Shut up and take my money!" 🙈 Nunca podríamos decir que no a este increíble batido de Pitaya Rosa.⁠ ⁠ *⁠ ⁠ "Shut up and take my money!" 🙈 We could never say no to this incredible Pink Pitaya smoothie.⁠ ⁠ ⁠ ⁠ #vegano #vegan #plantbased #acai #amazoniaeu #acaibowl #superfood #raw #cleaneating #realfood #comidareal #organic #antioxidants #nutrition #paleodiet #superfoods #tenderjack #probiotic #supplements

🧖‍♀️ ¿Quién necesita tratamientos de ...

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Aug 31

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🧖‍♀️ ¿Quién necesita tratamientos de be 🧖‍♀️ ¿Quién necesita tratamientos de belleza cuando hay acai?⁠ ⁠ • Mantiene la piel brillante y con un aspecto saludable ✨⁠ • Ayuda a rejuvenecer y revitalizar la piel⁠ • Mejora la regeneración de las células de la piel ⁠ • Alto en vitamina C y B que ayuda a proteger, reafirmar y tensar la piel⁠ ⁠ 🧖‍♀️ Who needs beauty treatments when you have acai?⁠ ⁠ • Keeps skin glowing and looking healthy ✨⁠ • Helps rejuvenate and revitalize the skin⁠ • Improves skin cell regeneration⁠ • Vitamin C and B contents help to protect, firm and tighten the skin⁠ ⁠ 📸 @acaispotfr ⁠ ⁠ ⁠ ⁠ #vegano #vegan #plantbased #acai #amazoniaeu #acaibowl #superfood #raw #cleaneating #realfood #comidareal #organic #antioxidants #nutrition #paleodiet #superfoods #tenderjack #probiotic #supplements

El púrpura es, con mucho, el color más relajante...

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Aug 18

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El púrpura es, con mucho, el color más relajante El púrpura es, con mucho, el color más relajante 💜 ⁠ ⁠ Helado de Acai Vegano 🍨 Visita @healthyluxe para encontrar esta deliciosa receta 🤤✨⁠ ⁠ ⁠ Purple is by far the most soothing colour 💜⁠ ⁠ Vegan Acai Ice Cream 🍨 Check out @healthyluxe for this delicious recipe 🤤✨⁠ ⁠ ⁠ #vegano #vegan #plantbased #acai #amazoniaeu #acaibowl #superfood #raw #cleaneating #realfood #comidareal #organic #antioxidants #nutrition #paleodiet #superfoods #tenderjack #probiotic #supplements

¿Quién más necesita una de estas ahora mismo? ...

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Aug 16

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¿Quién más necesita una de estas ahora mismo? 😍⁠ Tartas de Queso Veganas con Açai de @acaispotfr 👏⁠ ⁠ ⁠ Who else needs one of those right now? 😍⁠ Vegan Cheesecake with Açai shared by @acaispotfr 👏⁠ ⁠ ⁠ #vegano #vegan #plantbased #acai #amazoniaeu #acaibowl #superfood #raw #cleaneating #realfood #comidareal #organic #antioxidants #nutrition #paleodiet #superfoods #tenderjack #probiotic #supplements #superalimento⁠

The perfect Açai bowl doesn’t exi…. oh wait! ...

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Aug 10

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The perfect Açai bowl doesn’t exi…. oh wait! The perfect Açai bowl doesn’t exi…. oh wait! 😮 Here it is, created by @lovefoodibiza: 𝐻𝑜𝑤 𝑑𝑜 𝑦𝑜𝑢 𝑙𝑖𝑘𝑒 𝑦𝑜𝑢𝑟 𝑎𝑐̧𝑎𝑖 𝑖𝑛 𝑡ℎ𝑒 𝑚𝑜𝑟𝑛𝑖𝑛𝑔… Yes I do love eggs in the morning but an açai bowl definitely gives you an inner glow of goodness. I am very fortunate to get pure organic frozen pulp from @amazoniaeu I blend it with frozen banana, a dash of almond milk and then serve it like a dreamy sorbet with buckwheat oat granola, berries, cacao nibs and edible flowers...all in a row 🌸🫐🍓🍧 Açai (Pronounced; ah-sa-ee) boasts some impressive FACTS: 💟 it’s massively nutrient-dense with: zinc, iron, copper, manganese, magnesium and potassium. 💟 Packed with antioxidant anthocyanins, which gives them their deep purple colour (three times the amount found in blueberries) 💟 Studies have suggested that acai could help improve cholesterol levels by decreasing total and LDL (bad) cholesterol 💟 The antioxidants in acai counteract the damaging effects of inflammation and oxidation in brain cells, which can negatively affect memory and learning 💟 Acai berries have plenty of plant sterols which might act as vasodilators and relax blood vessels to reduce blood pressure 💟 It tastes unbelievably yummy...a dessert for breakfast! #healthbenefits #açaí #acaibowls #nicecream #epicplateup #breakfastideas #brunchtime #breakfastofinstagram #intermittentfasting #pastelaesthetics #eatcaptureshare #onmytable #antioxidantrich #granolabowl #puddingforbreakfast #lovefoodibiza #ibizalifestyle #ibizafoodie #eivissa2021 #eaaats #bowlofgoodness #bowlofhappiness #eatpretty #edibleflowers #violets Styled by me and captured by @nigeledgephoto

Eat your greens! 🌱 Nombra 3 de tus verduras ...

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Aug 6

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Eat your greens! 🌱 Nombra 3 de tus verduras fav Eat your greens! 🌱 Nombra 3 de tus verduras favoritas para añadir a tu batido!⁠ ⁠ Aquí está nuestra lista:⁠ ⁠ 🥬 Acelgas⁠ 🥒 Pepino⁠ 🌿 Kale⁠ ⁠ *⁠ ⁠ Eat your greens 🌱 Name 3 of your favourite veggies you add to your smoothie!⁠ ⁠ Here's our list:⁠ ⁠ 🥬 Swiss Chard⁠ 🥒 Cucumber⁠ 🌿 Kale⁠ ⁠ ⁠ ⁠ #vegano #vegan #plantbased #acai #amazoniaeu #acaibowl #superfood #raw #cleaneating #realfood #comidareal #organic #antioxidants #nutrition #paleodiet #superfoods #tenderjack #probiotic #supplements

Mi corazón late más rápido cuando veo un Açai ...

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Aug 4

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Mi corazón late más rápido cuando veo un Açai Mi corazón late más rápido cuando veo un Açai Bowl ♥️⁠ Pulsa dos veces si estás de acuerdo!⁠ ⁠ *⁠ ⁠ My heart beats faster when I see an Açai Bowl ♥️⁠ Double tap if you agree!⁠ ⁠ 📷 @nudesisterkitchen @amandaducks⁠ ⁠ ⁠ ⁠ #vegano #vegan #plantbased #acai #amazoniaeu #acaibowl #superfood #raw #cleaneating #realfood #comidareal #organic #antioxidants #nutrition #paleodiet #superfoods #tenderjack #probiotic #supplements

El Açai Bowl perfecto no exi... Oh, espera! ...

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Jul 31

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El Açai Bowl perfecto no exi... Oh, espera! 😍⁠ ⁠ La perfección capturada por @minglecafe⁠ ⁠ *⁠ ⁠ The perfect Açai Bowl doesn't exi... Oh, wait! 😍⁠ ⁠ Perfection captured by @minglecafe⁠ ⁠ ⁠ ⁠ #vegano #vegan #plantbased #acai #amazoniaeu #acaibowl #superfood #raw #cleaneating #realfood #comidareal #organic #antioxidants #nutrition #paleodiet #superfoods #tenderjack #probiotic #supplements

¿Sabías que Açai Pure es apto para la keto? ...

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Jul 29

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¿Sabías que Açai Pure es apto para la keto? 🙌 Sólo tiene 2,9 g de carbohidratos por cada 100 g, lo que lo convierte en un postre perfecto sin culpa para todos aquellos que se mantienen en 'zona de cetosis'.⁠ ⁠ Aquí está el truco:⁠ ⁠ - utiliza Acai Pure (no Energy)⁠ - utiliza aguacate congelado en lugar de plátano⁠ - nuestros aderezos favoritos keto: bayas 🍓, frutos secos y semillas, copos de coco⁠ ⁠ ¿Eres un fanático del keto? Comparte con nosotros tu postre favorito bajo en carbohidratos ✍️ ⁠ ⁠ *⁠ ⁠ Did you know Açai Pure is Keto friendly? 🙌 It only has 2.9g carbs per 100g which makes it a perfect guilt free dessert for all those wanting to stay in 'ketosis zone'. ⁠ ⁠ Here's the trick:⁠ ⁠ - use Açai Pure (not Energy)⁠ - use frozen avocado 🥑 instead of banana⁠ - our favourite keto toppings: berries 🍓, nuts and seeds, coconut flakes⁠ ⁠ Are you a keto freak? Share with us your favourite low carb dessert ✍️⁠ ⁠ 📷 @rawandfree @amazonia.mt⁠ ⁠ ⁠ ⁠ #vegano #vegan #plantbased #acai #amazoniaeu #acaibowl #superfood #raw #cleaneating #realfood ]#supplements #postreketo #ketopostre

¿Piensas dejar el azúcar? 🍩 Sabemos que no es...

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Jul 25

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¿Piensas dejar el azúcar? 🍩 Sabemos que no es ¿Piensas dejar el azúcar? 🍩 Sabemos que no es fácil. Espera... pero ¿has probado Sugar Crave Release? ⁠ ⁠ Es una solución 100% natural elaborada con hierbas 🌿 y especias para combatir tus antojos de dulce. ⁠ ⁠ ¿Cómo utilizarlo? ⁠ ⁠ Toma 10 pulverizaciones 💦 al día al levantarse o en ayunas, junto con un vaso de agua 🚰 Toma 5 pulverizaciones adicionales a lo largo del día si surgen antojos.⁠ ⁠ *⁠ ⁠ Thinking to ditch sugar? 🍩 We know it's not easy! Hold on, but have you tried Sugar Crave Release? ⁠ ⁠ It's a 100% natural solution made with herbs 🌿 and spices to fight your cravings for sweet.⁠ ⁠ How to use it? ⁠ ⁠ Take 10 sprays 💦 per day on rising or on an empty stomach, together with a glass of water🚰 Take an additional 5 sprays throughout the day if cravings arise.⁠ ⁠ ⁠ ⁠ #vegano #vegan #plantbased #acai #amazoniaeu #acaibowl #superfood #raw #cleaneating #realfood #comidareal #organic #antioxidants #nutrition #paleodiet #superfoods #tenderjack #probiotic #supplements

Sabes que el verano está en plena marcha cuando ...

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Jul 23

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Sabes que el verano está en plena marcha cuando P Sabes que el verano está en plena marcha cuando Pink Pitaya ⁠cae en tus brazos 😊⁠ ⁠ ¿Cuál es su fruta favorita del verano que siempre esperas? 🤔⁠ ⁠ *⁠ ⁠ You know summer is in a full swing when a Pink Pitaya falls into your arms 😊⁠ ⁠ What's your favourite summer fruit you always look forward to? 🤔⁠ ⁠ ⁠ ⁠ #pitaya #pinkpitaya #pitayarosa #vegano #vegan #plantbased #acai #amazoniaeu #acaibowl #superfood #raw #cleaneating #realfood #comidareal #organic #antioxidants #nutrition #paleodiet #superfoods #tenderjack #probiotic #supplements
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