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Why protein during pregnancy is so important according to nutritionists

Pregnancy is a beautiful, life-changing event. It’s a time of rapid growth and development for both mother and baby and there are so many extra nutrients your body needs to support this change. It can definitely be overwhelming with all the information available to think about trying to reach each and every level required. In …

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Bounty Smoothie

Ingredients: 2 packages of Amazonia coconut smoothie 1 frozen banana 1 tablespoon of cocoa powder 1 tablespoon of Slim & Tone Macadamia Cocoa flavour. 1 tablespoon of stevia or honey How to prepare: Combine all the ingredients in a blender or robot. Blend until obtaining a smooth and creamy texture. Decorate with granola gluten free, …

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