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Amazonia

Green Machine

Ingredients 1 cup frozen strawberries 250ml coconut water 2 handfuls baby spinach 1 kale leaf, stem removed 1 serve Amazonia Raw slim & tone protein vanilla cinnamon 1 serve Amazonia Raw greens 1 tsp vanilla bean powder Directions Combine ingredients in blender. Serve immediately and enjoy! Tip Try this for breakfast or an afternoon snack …

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Greena Colada

Ingredients 150ml coconut water 100 ml coconut milk ½ frozen banana 1 cup pineapple 1 serve Amazonia Raw greens Directions Combine ingredients in blender. Serve immediately and enjoy! Tip Sip on this to transport yourself to a tropical location and get your greens in at the same time.

Green Protein Shake

Ingredients 300ml non-dairy milk of choice 1 serve Amazonia Raw greens 1 serve Amazonia Raw protein of choice Directions Combine in shaker or blender. Tip Perfect to consume post workout to recharge, nourish the cells and aid muscle recovery.

Mint Choc-Chip Blend

Ingredients 250ml almond milk 1 frozen banana ½ avocado 1 serve Amazonia Raw greens Handful spinach Fresh mint leaves 1 tbsp cacao nibs Directions Combine ingredients in blender. Serve immediately and enjoy! Tip Add 1-2 drops of food grade peppermint essential oil for a powerful mint flavour and to sooth the digestive system.

Skinny Berry Cacao Smoothie

Ingredients 250ml almond milk ½ cup frozen raspberries ½ cup frozen blueberries 1 serve Amazonia Raw slim and tone protein cacao macadamia 1 tsp Amazonia Raw multi 1 tbsp chia seeds Directions Combine ingredients in blender. Serve immediately and enjoy! Tip Great for a light and antioxidant-packed breakfast.

Spiced Smoothie

Ingredients 250ml almond milk 1 frozen banana 1 serve Amazonia Raw slim & tone vanilla cinnamon protein ½ tsp cinnamon ¼ tsp ginger ½ tsp nutmeg 1 tsp mesquite Directions Blend ingredients together & enjoy! Tip The energetically warming spices make this smoothie a good option in cooler months.

Cacao & Berry Green Blend

Ingredients 250ml coconut milk 2 handfuls fresh greens ½ frozen banana ½ cup frozen raspberries 1 serve Amazonia slim & tone cacao macadamia protein ½ tsp spirulina Tip Omit banana and increase berries to 1 cup for a lower sugar version on the Slim & Tone Plan.

Slim Raspberry Smoothie

Ingredients ½ cup frozen raspberries 1 serve Amazonia Raw slim & tone vanilla cinnamon protein 1 serve Amazonia Raw pre-probiotic 1 tbsp chia seeds 150ml coconut water 100ml coconut cream Directions Add ingredients to blender and combine. Enjoy immediately! Tip This smoothie is full of protein and good fats to keep you full for longer.

Green Goddess Smoothie

Ingredients 250ml coconut water 1/2 avocado 2 handfuls baby spinach 1 serve Amazonia Raw slim and tone vanilla cinnamon protein 1 tsp Amazonia Raw greens Directions Combine ingredients in blender. Serve immediately and enjoy! Tip Whip this up for your Monday morning detox.

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