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Coconut Meat Nutrition and Why Is It Good For You

Coconut Meat Nutrition and Why Is It Good For You

posted health & wellbeing, recipes and tagged healthy treat, coconut bowl, coconut, organic, nutrition on July 6, 2018.

We all know that coconuts don't grow in Europe as they require tropical regions with a good balance of heat, sandy soil and sufficient rainfall, which is why the products with the best coconut meat nutrition are typically found in Asia. To have these coconuts imported into Europe, they have to undergo heavy treatment of spraying to the outside shell to maintain a long shelf life which is why until now, the typical young green coconuts cannot obtain organic certification. The only coconuts in the market today that have organic certification are those that are exposed to a minimum of two pasteurisation of high-temperatures that almost eliminate all of the natural electrolytes and antioxidants found in the coconut.

Not to worry though, as the health-inspired bunch at Amazonia have brought Europe's first and only certified organic coconut pulp in blended form free from any nasty sprays and unnecessary processes as our coconut is frozen immediately after harvesting keeping in all of the medicinal and tasty goodness that coconuts have to offer. Now you can enjoy guilt-free, organic young coconut meat and blend it into your favourite bowls, smoothies, and vegan desserts. The versatility of this coconut is incredible as its applications are only limited to your creativity in the kitchen.

Coconut meat helps to restore oxidative tissue damage and contains a source of healthy fats, proteins, and various vitamins and minerals. It is also rich in a medium-chain fatty acid that can actually help boost metabolism and aid in fat loss. Further to this, it is loaded with electrolytes which is why it is so important to incorporate it into your daily routine especially in the warmer of months of the year to keep you happy, healthy and hydrated.

So why not treat yourself to delicious Amazonia coconut pulp?

Below you can find some delicious ideas on our favourite coconut recipes. If you come up with your own tasty recipe please share it on Instagram, tagging @amaozniaeu and using the hashtag #amazoniacoco for your chance to win a carton of organic coconut for your home or business.

Your inspiration for a coconut bowl breakfast that you can make in under 5 minutes: