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Tag Archives: wellbeing

What you can do for sustainability in this world: a few words about water use, plastic and organic food

What you can do for sustainability in this world: a few words about water use, plastic and organic food

posted health & wellbeing and tagged sustainability, earth, nature, lifestyle, natural beauty, wellbeing, natural health, health on August 23, 2018.

Have you ever asked yourself what you can do for sustainability in today’s world? Do you truly know what sustainability means? Do you have a grasp on what it is and simply turn a blind eye to everything that is happening in today’s age or are you...

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Top Places to Visit in Ibiza To Eat Healthy and Have a Good Time

Top Places to Visit in Ibiza To Eat Healthy and Have a Good Time

posted health & wellbeing and tagged healthy treat, lifestyle, natural beauty, tips, immune support, acai, wellbeing, health on August 13, 2018.

We all know that Ibiza is famous for its day-long parties, superclubs and incredible beaches, however, Ibiza is fast becoming a hub for gastronomic pleasure. In this short article, we will highlight the best places to visit in Ibiza for you to dine ...

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5 Benefits of Strength Training for the Yogi

5 Benefits of Strength Training for the Yogi

posted health & wellbeing, Uncategorized and tagged stress management, foods for stress, wellbeing, nutrition, health on September 25, 2016.

Yogi’s appear to have it all - flexibility, mind-body connection, self appreciation, a centred heart, and can get upside down in some impressive poses. Yoga can be tough. I remember the first time I did a yoga class, I was blown away at how inflex...

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5 Essential Foods to Eat When Feeling Stressed

5 Essential Foods to Eat When Feeling Stressed

posted health & wellbeing and tagged stress management, foods for stress, wellbeing, nutrition, health on August 25, 2016.

Working long hours, late nights, busy schedules, caffeine, sugar and alcohol… your body can be tired and stressed without you even knowing it. When under stress, the body uses more essential nutrients than it normally would. Therefore, it is impor...

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Top 10 Edible Beauty Fixes in Your Kitchen

Top 10 Edible Beauty Fixes in Your Kitchen

posted health & wellbeing and tagged natural lifestyle, hair, skincare, home remedies, edible beauty, natural beauty, wellbeing on April 10, 2016.

Beauty fixes need not be complicated. In fact many of the ingredients in your fridge and pantry can be put to good use to enhance that inner and outer goddess glow. Under eye circles – Ditch the cucumbers, when it comes to curing under eye circles,...

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Getting Alkaline: What, Why & How

Getting Alkaline: What, Why & How

posted health & wellbeing and tagged wellbeing, amazonia, nutrition, natural health, health, alkalise, alkaline on July 7, 2015.

In the world of wellness, health and balance are like two best friends - a fabulous and inseparable duo. At a biochemical level in the human body, maintaining the balance of alkalinity and acidity in our fluids and tissues is vitally important for ov...

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