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Açaí Chia Jam

  • 1 Amazonia Açaí Smoothie Pack
  • 1 tbsp. sweetner of choice (maple syrup, rice malt syrup, honey)
  • ¹/₃ cup chia seeds

Combine Amazonia Açaí Smoothie Pack and sweetener into a saucepan and melt over a medium heat. Add chia seeds and stir until it is a thick consistency. Remove from heat. Once cooled, transfer into a glass jar. Keep sealed and refrigerated.


Vanilla Protein Pancakes

  • 2 tbsp Amazonia Raw Protein Isolate - Vanilla
  • ¹/₂ heaped cup buckwheat flour
  • ¹/₂ tsp. baking powder
  • 1 tsp. vanilla bean powder
  • 1 tbsp. mesquite powder, optional
  • 2 organic eggs, separated
  • 1 ripe banana, mashed
  • ¹/₄ cup raw cashews
  • ³/₄ cup filtered water
  • 4 medjool dates
  • 1 tbsp. hulled tahini
  • ¹/₄ tsp. himalayan salt
  • Choc-Tahini Sauce
  • 2 tbsp. cacao powder
  • 1 tbsp. hulled tahini
  • 1 tbsp. coconut nectar
  • Boiling water, add until desired consistency is reached

1. Firstly, prepare choc-tahini sauce. Combine all sauce ingredients in a small bowl and mix until smooth, set aside. 2. Combine all dry pancake ingredients in a mixing bowl, mix well. 3. Place remaining ingredients (except egg whites) in a blender, blend until smooth. Add to dry mixture, mixing well. 4. Beat egg whites until firm peaks form and then gently fold into the pancake mixture. 5. Place coconut oil in a non-stick pan and allow to melt over low-medium heat. 6. Add a small amount of the pancake mixture and leave to cook for 1-2 minutes (or until bubbles start to form). 7. Flip and allow the other side to cook for another minute or so. Repeat this process for the rest of the mixture. 8. Serve with a drizzle of choc-tahini sauce and your choice of fruit.

Probiotic Coconut Yoghurt

  • 1 serve Amazonia Raw Pre-probiotic
  • 2 Amazonia Coconut Smoothie Packs
  • ¹/₂ coconut milk
  • 1 tsp. vanilla extract or powder (optional)
  • Fresh berries for topping (optional)

Blend all ingredients together. Transfer mixture to a glass jar and cover with cheesecloth or paper towel. Allow to sit at room temperature for 24-48 hours - this allows the mixture to culture. Once the yoghurt has the desired tang and thickness, seal and refrigerate.


Quick Breakfast Quinoa

  • 1 serve Amazonia Raw Prebiotic Women's Multi
  • ¹/₂ cup quinoa
  • 1 cup coconut milk
  • 1 tbsp. desiccated coconut
  • ¹/₂ tsp. cinnamon
  • 1 tbsp. sweetener of choice (optional)

Cook quinoa according to package directions in coconut milk. Combine cooled quinoa with remaining coconut milk, cinnamon and sweetener of choice. Toppings Serve topped with a sprinkle of Raw Prebiotic Women's Multi Powder, coconut yoghurt and fresh berries.

Yoghurt Berry Bowl

  • 1 serve Amazonia Raw Workout
  • ³/₄ cup coconut yoghurt

Spoon coconut yoghurt into a bowl and swirl through Amazonia Raw Workout. Sprinkle with granola and fruit. Toppings Granola, fresh fruit such as berries and mango.


Creamy Açaí Oatmeal

  • 1 tsp Amazonia Organic Freeze Dried Açaí Powder
  • ¹/₂ cup regular rolled oats
  • 1 cup liquid (water or coconut milk)
  • Sweetener, dates, maple syrup (optional)

Bring liquid to boil and gently stir in oats. Reduce heat and simmer until all liquid is absorbed. Sprinkle Amazonia Organic Freeze Dried Açaí Powder, add chosen toppings and serve immediately. Toppings Fresh fruit such as banana, strawberries or blueberries, with a dash of non-dairy milk poured on top.

GFGluten Free VVegan PPaleo